h e a l t h
F I T N E S S
Click here to request small group training outdoors!
create a group or join a group!
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CLICK HERE for more information.
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Rockfit group training will be offered outdoors, spring+summer 2023. Registration will open April 2023. Sign up for my newsletter to receive registration details.
T r a i n i n g
S e r v i c e s
In-home Outdoors On-location Studio
I offer a variety of training services in and around the Bismarck, North Dakota area. Training is customized according to individual skill level, and health and fitness goals. Not in the Bismarck area? Have the desire to participate in a fitness program but need something that works with your busy schedule? Program design may be just what you are looking for and I urge you to contact me, I can help! I look forward to hearing from you!
Sharing my passion for health and fitness is what I do best. Helping others reach their health and fitness goals has been a lifelong mission of mine, and taking people to new levels of fitness is gratifying. I love nothing more than to help people succeed. My clients succeed.
I will share what I have found to be the most effective ways to becoming fit and maintaining a healthy lifestyle. It takes a full mind + body approach. So in addition to training, I've decided to reach out [stretch!] through my blog, in order to spread my love for fitness.
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Maintaining a healthy mind+body is a lifestyle. It’s never too late, or too early, to be who you want to be.
Hugs,
Kristy Renae
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ACSM CPT, NASM FNS
CONNECT WITH ME
